In Person (Face to Face) Physical Education Class Routine
- Entrance (Sanitize hands before entering gym)
- Get into teams/groups, take attendance, check for gym shoes, ask the ice-breaker/social question, and explain learning targets for the day.
- Warm-Up
- GRADES 3-5: Falcon Circuit Challenge (Exercises that warm-up muscles for activity)
- Students may also be presented with a variety of warm-up routines via the Wheel of Fitness or fitness videos. These videos may include Tabatas or HIIT Routines, Fitness Challenges, Dance Challenges, and other fun ways to warm-up their bodies for activity.
- On the weeks leading up to Fitness Testing, student may perform a P.A.C.E.R. warm-up to familiarize themselves with how the P.A.C.E.R. test is performed. Group students for P.A.C.E.R. warm-up and have each group complete 10 laps.
- The ‘Wheel of Fitness’ will include the exercises/stretches selected for that day. Students may be chosen to spin the wheel. Whatever exercise/stretch the wheel lands on, all students will perform that exercise/stretch and then the wheel will be spun again. Continue exercises/stretches until the timer stops. If wheel lands on same spot, wheel may be spun again for variety.
- GRADES TK-2: Follow Directions / Walk & Jog to music
- Wheel of Fitness
- General Activity/Game
- Cool-down
- Back to groups for Closure/Debriefing/Reflection
- Discussion, questions & answers, reflection on lesson objectives
- Assessments / Self-Assessment / Exit Slips (Mini quizzes) and other forms of assessment (Note: Formative and/or Skill Assessments may take place during general activity time as well.)
- Fact of the Day
- Dismissal by teams/groups
Remote Physical Education ZOOM Class Routine
- Students enter PE Zoom at their class’ scheduled time.
- Mr. Stabnick checks in all students and admits them to PE Zoom.
- Ice Breaker/Social Question of the Day. Students will be asked a question and given the opportunity to answer the question.
- Explanation of Unit or Lesson, and Learning Targets.
- Lesson Vocabulary. Students may be given vocabulary related to the lesson and the definition and explanation or each vocabulary word.
- Brain & Body Warm-Up
- Purposeful Practice – Activity
- Just for Fun & Health – Ending activity or cool down.
- Fact of the Day
- PE Zoom class dismissed.